You should keep a track of the number of times you pour yourself another glass of wine or that smoke-flavoured whisky. The first thing you can do is to look into the alcohol content of the bottle you are being served from (or the menu, if you are sitting at a bar or pub) and ensure you are take some time off between drinks.
This is especially valid if you are consuming shots; you need to remember that alcohol shots constitute of higher alcohol content; downing shots one after the other can be fatal (alcohol poisoning). Therefore, ensure that there are healthy intervals between those frenzied shots. Once again, keep drinking water to remain hydrated. Visit: http://goo.gl/OsjCRJ
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